Taumauri is our wellbeing platform. Accessible to you as Te Pūkenga kaimahi and up to five of your whānau and friends.
To register:
- Go to https://tepukenga.synergyhealthltd.com/.
- Click on the small green button to create a new account.
- Fill out the fields with your name, email, password and click register.
- Look to the bottom of the blue box. A new field appeared. This is where you enter the company code: education
- You can contact Maja for help with the platform and to share feedback
Several people offered to share their experiences with the platform:
- Unitec’s wellbeing advocate – Academic Programme Manager for Bridging Education, Sue Tulett
- MIT’s wellbeing advocate – Floristry senior lecturer Lisa Gilmour
- Wintec colleague who didn’t wish to be named – WC
How are you finding this wellbeing platform?
Sue: I am really enjoying the high quality content and a range of challenges you can sign up for
WC: I particularly like the pop-ups with a short description of something, that gives you a link to further information if interested. It’s a good format that doesn’t overload with reams of information right off the bat
Lisa: The broad range of topics – some are unexpected and turn out to be relevant and interesting. It came at the right time and I have thoroughly enjoyed exploring what is inside.
What are some good things you have found of use so far?
WC: I am currently about 5 days into the 10 day sleep activity.
Lisa: The Wellbeing Score Card is a good place to start – and you are prompted on that route. This is a series of multiple choice questions that build to create your wellbeing profile
Sue: I’ve signed up for Te Reo and I receive daily emails, that take me through lessons bit by bit. And there is a financial wellbeing course which caught my eye.
Do you have any tips on how others can benefit from the tool?
Lisa: Do it on your mobile phone! I can confirm this is super easy to access and engage with on a mobile phone. If you feel you are too busy to take a look at this, you gotta take a look! It has been a bit of a game changer for me to be honest
Sue: Make this your micro-break. For us academics that are doing and giving all the time, it is nice to take a short break every few days, log onto the platform and have a read of articles, see what’s going on
WC: Try it and see if it works for you like it worked for me. Questions are straightforward and the daily updates only take a moment or two.